CommuniTEA Somatic Practice

Join us for a restoryative somatic practice led by Amy Rebekah on Saturday mornings 10:00-11:30 am.. Learn and develop skills and practices for deeper self regulation, self exploration, and self inquiry leading you to greater self knowing all inside of a safe, supportive, CommuniTEA practice. 

Includes:

Breathwork

Restorative Yoga

Mindful Movement

Meditation

Contemplative Writing Practice

Handmade Tea Blend 

 

Pricing: 

$12 Pre-registration

$15 Drop in 

Bundle of 4 for $44 (to be used within 1 month)

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Saturday mornings 10:00-11:30