CommuniTEA Somatic Practice

Join us for a restoryative somatic practice led by Amy Rebekah on Monday Evenings and Thursday mornings. Learn and develop skills and practices for deeper self regulation, self exploration, and self inquiry leading you to greater self knowing all inside of a safe, supportive, CommuniTEA practice. 

Includes:

Breathwork

Restorative Yoga

Mindful Movement

Meditation

Contemplative Writing Practice

Handmade Tea Blend 

 

Pricing: 

$12 Pre-registration

$15 Drop in 

Bundle of 4 for $44 (to be used within 1 month)

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Monday Evenings 6:00-7:30

Thursday Mornings 10:00-11